What I Offer
One-on-One Counseling
Your health journey is personal — and so is my approach. In our sessions, we’ll take a deep dive into your nutrition, lifestyle, stress, and recovery patterns to create a tailored plan that works with your biology. We’ll also review your existing lab work (from your physician or other providers) to better understand your current health picture and guide recommendations. You’ll walk away with clear, actionable strategies that support energy, hormonal balance, and long-term performance.
Functional Testing & Packages
At Fuel Forward Women’s Holistic Health & Performance, we believe your body holds the answers to thriving health. Standard labs only scratch the surface. Our advanced functional testing reveals the deeper story — hormones, gut health, nutrient status, genetics, and even your biological age.
Each package includes:
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A 90-minute Initial Consultation to review your history, goals, and testing needs
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Your chosen functional lab test (shipped directly to your home)
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A 45-minute Follow-Up Session to explain results and build your personalized plan
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A written action roadmap with nutrition, lifestyle, and performance recommendations
Comprehensive Lab Testing
Through my partnership with Rupa Health and TruDiagnostic, I offer access to a wide range of functional labs that go beyond standard panels — including hormone, gut, micronutrient, and metabolic testing. While I cannot order standard medical labs such as a CMP (Comprehensive Metabolic Panel), I can review your existing labs (CMP, blood work ordered by your physician, or other panels) alongside functional lab results to provide a deeper understanding of your health picture.
As a Registered Dietitian, I do not provide medical diagnoses. Instead, I offer nutrition-focused interpretations and diagnoses that translate your lab results into clear, practical strategies for nutrition, recovery, and performance optimization. This allows us to connect the science of your labs with an actionable plan tailored to your needs.
Nutrigenomics Testing
As an official Nutrigenomix® provider, I offer cutting-edge genetic testing that translates your unique DNA into practical, personalized nutrition and lifestyle strategies. Unlike one-size-fits-all recommendations, Nutrigenomix reports analyze your genetic markers to provide insights on:
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How your body metabolizes nutrients like carbs, fats, and proteins
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Your individual vitamin and mineral needs
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Food intolerances and sensitivities (such as lactose, gluten, or caffeine response)
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Performance-related factors including recovery, injury risk, and endurance potential
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Optimal nutrition for weight management and long-term health
With these insights, we can create a plan that’s truly tailored to you — aligning your food, supplements, and lifestyle with your genetic blueprint so you can fuel smarter, recover faster, and perform at your best.
⚠️ Disclaimer
The services provided by Fuel Forward Women’s Holistic Health & Performance are for educational and performance purposes only. As a Registered Dietitian, I do not diagnose, treat, or cure medical conditions. All nutrition diagnoses and recommendations are intended to support wellness, recovery, and performance, and should be used in conjunction with the care of your licensed healthcare provider.